https://www.isophit.com/blogs/news/running-doesnt-have-to-be-dangerous 2024-10-09T14:16:02-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/running-doesnt-have-to-be-dangerous-368513.png?v=1728497762 Running Doesn't Have to be Dangerous Running Doesn't Have to be Dangerous - Isophit https://www.isophit.com/blogs/news/prevent-and-resolve-tendon-pain 2024-10-09T14:16:04-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/prevent-and-resolve-tendon-pain-370470.png?v=1728497764 Prevent and Resolve Tendon Pain Prevent and Resolve Tendon Pain - Isophit https://www.isophit.com/blogs/news/dynamic-movement-the-prequel 2024-10-09T14:16:06-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/dynamic-movement-the-prequel-196125.png?v=1728497766 Dynamic Movement - The Prequel Dynamic Movement - The Prequel - Isophit https://www.isophit.com/blogs/news/how-isometrically-strong-is-your-base-of-support 2024-10-09T14:16:08-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/how-isometrically-strong-is-your-base-of-support-201951.png?v=1728497768 How Isometrically Strong Is Your Base of Support? How Isometrically Strong Is Your Base of Support? - Isophit https://www.isophit.com/blogs/news/building-your-isometric-muscle-strength-with-isophit-can-help-optimize-your-physical-health-and-performance 2024-10-09T14:16:09-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/building-your-isometric-muscle-strength-with-isophit-can-help-optimize-your-physical-health-and-performance-435000.jpg?v=1728497769 Building Your Isometric Muscle Strength with Isophit Can Help Optimize Your Physical Health and Performance Building Your Isometric Muscle Strength with Isophit Can Help Optimize Your Physical Health and Performance - Isophit https://www.isophit.com/blogs/news/living-your-best-life-with-isophit 2024-10-09T14:16:11-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/living-your-best-life-with-isophit-816705.png?v=1728497771 Living Your Best Life With Isophit Living Your Best Life With Isophit - Isophit https://www.isophit.com/blogs/news/joint-instability-and-pain 2024-10-09T14:16:13-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/joint-instability-and-pain-804235.png?v=1728497773 Joint Instability and Pain Joint Instability and Pain - Isophit https://www.isophit.com/blogs/news/isophit-helps-the-best-athletes-in-the-world-get-better 2024-10-09T14:16:14-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-helps-the-best-athletes-in-the-world-get-better-578536.jpg?v=1728497774 Isophit Helps the Best Athletes in the World Get Better. Isophit Helps the Best Athletes in the World Get Better. - Isophit https://www.isophit.com/blogs/news/hypertension-is-the-leading-cause-of-stroke-and-heart-attack-but-you-can-resolve-it 2024-10-09T14:16:16-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/hypertension-is-the-leading-cause-of-stroke-and-heart-attack-but-you-can-resolve-it-753722.png?v=1728497776 Hypertension is the Leading Cause of Stroke and Heart Attack. But, You Can Resolve It. Hypertension is the Leading Cause of Stroke and Heart Attack. But, You Can Resolve It. - Isophit https://www.isophit.com/blogs/news/whos-available-i-am-coach 2024-10-09T14:16:18-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/whos-available-coach-i-am-751883.png?v=1728497778 Who's Available? Coach, I am!!! Who's Available? Coach, I am!!! - Isophit https://www.isophit.com/blogs/news/rebuilding-physical-confidence-natalie-minhs-journey-with-isophit 2024-10-09T14:16:20-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/rebuilding-physical-confidence-natalie-minhs-journey-with-isophit-348895.jpg?v=1728497780 Rebuilding Physical Confidence: Natalie Minh's Journey with Isophit Rebuilding Physical Confidence: Natalie Minh's Journey with Isophit - Isophit https://www.isophit.com/blogs/news/50-of-women-amp-20-of-men-over-the-age-of-fifty-will-fracture-their-hip 2024-10-09T14:16:22-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/50-of-women-and-20-of-men-over-the-age-of-fifty-will-fracture-their-hip-it-doesnt-have-to-be-this-way-576601.jpg?v=1728497782 50% of Women and 20% of Men Over the Age of Fifty Will Fracture Their Hip. It Doesn't Have To Be This Way. 50% of Women and 20% of Men Over the Age of Fifty Will Fracture Their Hip. It Doesn't Have To Be This Way. - Isophit https://www.isophit.com/blogs/news/improve-player-performance-and-reduce-injury-risk-with-isophit 2024-10-09T14:16:24-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/improve-player-performance-and-reduce-injury-risk-with-isophit-382561.jpg?v=1728497784 Improve Player Performance and Reduce Injury Risk with Isophit. Improve Player Performance and Reduce Injury Risk with Isophit. - Isophit https://www.isophit.com/blogs/news/undead-the-incredible-story-of-keith-crist-aka-the-isophit-zombie 2024-10-09T14:16:26-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/undeadthe-incredible-story-of-keith-crist-aka-the-isophit-zombie-272096.jpg?v=1728497786 Undead…The Incredible Story of Keith Crist. AKA, the Isophit Zombie. Undead…The Incredible Story of Keith Crist. AKA, the Isophit Zombie. - Isophit https://www.isophit.com/blogs/news/player-durability-is-our-1-ggggoooooaaaaalllll 2024-10-09T14:16:27-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/player-durability-is-our-1-ggggoooooaaaaalllll-757396.jpg?v=1728497787 Player Durability is Our #1 GGGGOOOOOAAAAALLLLL Player Durability is Our #1 GGGGOOOOOAAAAALLLLL - Isophit https://www.isophit.com/blogs/news/just-imagine-if-everyone-knew-the-benefits-of-isometric-strength-training-the-world-would-be-a-healthier-place 2024-10-09T14:16:29-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/just-imagine-if-everyone-knew-the-benefits-of-isometric-strength-training-the-world-would-be-a-healthier-place-511202.jpg?v=1728497789 Just imagine if everyone knew the benefits of Isometric Strength Training. The world would be a healthier place. Just imagine if everyone knew the benefits of Isometric Strength Training. The world would be a healthier place. - Isophit https://www.isophit.com/blogs/news/resumed-dreams-alissa-czisnys-return-to-the-ice 2024-10-09T14:16:31-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/resumed-dreams-alissa-czisnys-return-to-the-ice-455336.jpg?v=1728497791 Resumed Dreams: Alissa Czisny's Return to the Ice Resumed Dreams: Alissa Czisny's Return to the Ice - Isophit https://www.isophit.com/blogs/news/on-the-blocks-who-wins-the-bump 2024-10-09T14:16:36-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/on-the-blocks-who-wins-the-bump-370525.png?v=1728497796 On the Blocks: Who Wins the Bump? On the Blocks: Who Wins the Bump? - Isophit https://www.isophit.com/blogs/news/fore-the-love-of-golf-do-isophit 2024-10-09T14:16:38-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/fore-the-love-of-golf-do-isophit-262114.jpg?v=1728497798 Fore the Love of Golf: Do Isophit! Fore the Love of Golf: Do Isophit! - Isophit https://www.isophit.com/blogs/news/creating-impact-reducing-brain-impact-building-isometric-strength-with-isophit 2024-10-09T14:16:40-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/creating-impact-reducing-brain-impact-building-isometric-strength-with-isophit-570453.jpg?v=1728497800 Creating Impact Reducing Brain Impact: Building Isometric Strength with Isophit Creating Impact Reducing Brain Impact: Building Isometric Strength with Isophit - Isophit https://www.isophit.com/blogs/news/soleus-the-big-fish-in-sports-function 2024-10-09T14:16:41-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/soleus-the-big-fish-in-lower-leg-function-576040.jpg?v=1728497801 Soleus: The Big Fish In Lower Leg Function. Soleus: The Big Fish In Lower Leg Function. - Isophit https://www.isophit.com/blogs/news/who-is-brad-thorpe-and-what-are-people-saying-about-him-and-isophit 2024-10-09T14:16:44-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/who-is-brad-thorpe-and-what-are-people-saying-about-him-and-isophit-967543.jpg?v=1728497804 Who is Brad Thorpe? And, what are people saying about him and Isophit? Who is Brad Thorpe? And, what are people saying about him and Isophit? - Isophit https://www.isophit.com/blogs/news/isophit-for-blood-pressure-reduction-isometric-strength-training-reigns-supreme 2024-10-09T14:16:46-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-for-blood-pressure-reduction-isometric-strength-training-reigns-supreme-420705.jpg?v=1728497806 Isophit: For Blood Pressure Reduction, Isometric Strength Training Reigns Supreme. Isophit: For Blood Pressure Reduction, Isometric Strength Training Reigns Supreme. - Isophit https://www.isophit.com/blogs/news/warning-16-weeks-of-dynamic-strength-and-conditioning-increased-injury-risk-in-youth-athletes 2024-10-09T14:16:47-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/warning-16-weeks-of-dynamic-strength-and-conditioning-increased-injury-risk-in-youth-athletes-533455.jpg?v=1728497807 Warning: 16 Weeks of Dynamic Strength and Conditioning Increased Injury Risk in Youth Athletes. Warning: 16 Weeks of Dynamic Strength and Conditioning Increased Injury Risk in Youth Athletes. - Isophit https://www.isophit.com/blogs/news/isophit-is-preventing-parkinson-s-disease-possible 2024-10-09T14:16:48-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-is-preventing-parkinsons-disease-possible-365755.jpg?v=1728497808 Isophit: Is Preventing Parkinson’s Disease Possible? Isophit: Is Preventing Parkinson’s Disease Possible? - Isophit https://www.isophit.com/blogs/news/isophit-greater-isometric-muscle-strength-linked-to-fewer-tension-type-headaches 2024-10-09T14:16:50-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-greater-isometric-muscle-strength-linked-to-fewer-tension-type-headaches-978079.jpg?v=1728497810 Isophit: Greater Isometric Muscle Strength Linked to Fewer Tension-Type Headaches Isophit: Greater Isometric Muscle Strength Linked to Fewer Tension-Type Headaches - Isophit https://www.isophit.com/blogs/news/isophit-freedom-from-back-pain 2024-10-09T14:16:51-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-freedom-from-back-pain-800511.jpg?v=1728497811 Isophit: Freedom from Back Pain Isophit: Freedom from Back Pain - Isophit https://www.isophit.com/blogs/news/isophit-motor-cross-king 2024-10-09T14:16:53-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-motor-cross-king-819553.jpg?v=1728497813 Isophit: Motor Cross King Isophit: Motor Cross King - Isophit https://www.isophit.com/blogs/news/isophit-why-you-feel-like-you-re-floating 2024-10-09T14:16:54-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-why-you-feel-like-youre-floating-431695.jpg?v=1728497814 Isophit: Why You Feel Like You’re Floating. Isophit: Why You Feel Like You’re Floating. - Isophit https://www.isophit.com/blogs/news/isophit-depression-and-anxiety-linked-to-poor-isometric-muscle-strength-and-asymmetry 2024-10-09T14:16:55-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-depression-and-anxiety-linked-to-poor-isometric-muscle-strength-and-asymmetry-496846.jpg?v=1728497815 Isophit: Depression and Anxiety Linked to Poor Isometric Muscle Strength and Asymmetry. Isophit: Depression and Anxiety Linked to Poor Isometric Muscle Strength and Asymmetry. - Isophit https://www.isophit.com/blogs/news/isophit-poor-isometric-strength-endurance-linked-to-adolescent-back-pain 2024-10-09T14:16:57-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-poor-isometric-strength-endurance-linked-to-adolescent-back-pain-537965.jpg?v=1728497817 Isophit: Poor Isometric Strength Endurance Linked to Adolescent Back Pain Isophit: Poor Isometric Strength Endurance Linked to Adolescent Back Pain - Isophit https://www.isophit.com/blogs/news/isophit-swing-batter-batter-swing 2024-10-09T14:16:58-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-swing-batter-batter-swing-250038.jpg?v=1728497818 Isophit: Swing Batter Batter Swing. Isophit: Swing Batter Batter Swing. - Isophit https://www.isophit.com/blogs/news/isophit-reducing-the-risk-of-disability-and-pain-associated-with-osteoarthritis 2024-10-09T14:16:59-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-reducing-the-risk-of-disability-and-pain-associated-with-osteoarthritis-976885.jpg?v=1728497819 Isophit: Reducing the Risk of Disability and Pain Associated with Osteoarthritis Isophit: Reducing the Risk of Disability and Pain Associated with Osteoarthritis - Isophit https://www.isophit.com/blogs/news/isophit-poor-isometric-strength-directly-linked-to-acl-injury-risk-in-athletes 2024-10-09T14:17:01-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-poor-isometric-strength-directly-linked-to-acl-injury-risk-in-athletes-263939.jpg?v=1728497821 Isophit: Poor Isometric Strength Directly Linked to ACL Injury Risk in Athletes. Isophit: Poor Isometric Strength Directly Linked to ACL Injury Risk in Athletes. - Isophit https://www.isophit.com/blogs/news/isophit-helping-people-move-better-without-moving 2024-10-09T14:17:02-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-helping-people-move-better-without-moving-728760.jpg?v=1728497822 Isophit: Helping People Move Better Without Moving. Isophit: Helping People Move Better Without Moving. - Isophit https://www.isophit.com/blogs/news/isophit-the-champion-of-knee-function-and-alignment 2024-10-09T14:17:03-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-the-champion-of-knee-function-and-alignment-623689.jpg?v=1728497823 Isophit: The Champion of Knee Function and Alignment. Isophit: The Champion of Knee Function and Alignment. - Isophit https://www.isophit.com/blogs/news/isophit-stretching-human-materials-may-not-be-the-best-option 2024-10-09T14:17:05-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-stretching-human-materials-may-not-be-the-best-option-565039.jpg?v=1728497825 Isophit: Stretching Human Materials May Not Be The Best Option. Isophit: Stretching Human Materials May Not Be The Best Option. - Isophit https://www.isophit.com/blogs/news/isophit-is-it-time-to-change-your-employee-wellness-strategy 2024-10-09T14:17:06-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-is-it-time-to-change-your-employee-wellness-strategy-994820.jpg?v=1728497826 Isophit: Is It Time to Change Your Employee Wellness Strategy? Isophit: Is It Time to Change Your Employee Wellness Strategy? - Isophit https://www.isophit.com/blogs/news/isophit-some-humans-can-fly 2024-10-09T14:17:08-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-some-humans-can-fly-836230.jpg?v=1728497828 Isophit: Some Humans Can Fly. Isophit: Some Humans Can Fly. - Isophit https://www.isophit.com/blogs/news/isophit-the-solution-to-better-performance-and-reduced-injury-risk-is-right-in-front-of-your-eyes 2024-10-09T14:17:09-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-the-solution-to-better-performance-and-reduced-injury-risk-is-right-in-front-of-your-eyes-198419.jpg?v=1728497829 Isophit: The Solution to Better Performance and Reduced Injury Risk is Right in Front of Your Eyes. Isophit: The Solution to Better Performance and Reduced Injury Risk is Right in Front of Your Eyes. - Isophit https://www.isophit.com/blogs/news/isophit-reinventing-active-aging-for-women 2024-10-09T14:17:11-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-reinventing-active-aging-for-women-916858.jpg?v=1728497831 Isophit: Reinventing Active Aging for Women. Isophit: Reinventing Active Aging for Women. - Isophit https://www.isophit.com/blogs/news/isophit-a-potential-solution-for-reducing-concussion-risk-in-sport 2024-10-09T14:17:12-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-a-potential-solution-for-reducing-concussion-risk-in-sport-957427.jpg?v=1728497832 Isophit: A Potential Solution For Reducing Concussion Risk in Sport. Isophit: A Potential Solution For Reducing Concussion Risk in Sport. - Isophit https://www.isophit.com/blogs/news/isophit-lazy-language-is-the-primary-cause-of-all-hamstring-injuries 2024-10-09T14:17:13-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-lazy-language-is-the-primary-cause-of-all-hamstring-injuries-679703.jpg?v=1728497833 Isophit: Lazy Language is the Primary Cause of All “Hamstring” Injuries. Isophit: Lazy Language is the Primary Cause of All “Hamstring” Injuries. - Isophit https://www.isophit.com/blogs/news/isophit-helping-athletes-overcome-the-hidden-risks-of-sports-performance 2024-10-09T14:17:15-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-helping-athletes-overcome-the-hidden-risks-of-sports-performance-395794.jpg?v=1728497835 Isophit: Helping Athletes Overcome The Hidden Risks of Sports Performance. Isophit: Helping Athletes Overcome The Hidden Risks of Sports Performance. - Isophit https://www.isophit.com/blogs/news/isophit-serving-up-aces 2024-10-09T14:17:16-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-serving-up-aces-325762.jpg?v=1728497836 Isophit: Serving Up Aces. Isophit: Serving Up Aces. - Isophit https://www.isophit.com/blogs/news/isophit-build-strength-burn-fat-save-time 2024-10-09T14:17:17-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-build-strength-burn-fat-save-time-715820.jpg?v=1728497837 Isophit: Build Strength, Burn Fat, & Save Time. Isophit: Build Strength, Burn Fat, & Save Time. - Isophit https://www.isophit.com/blogs/news/isophit-helping-women-build-stronger-muscle 2024-10-09T14:17:19-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-helping-women-build-stronger-muscle-150870.jpg?v=1728497839 Isophit: Helping Women Build Stronger Muscle. Isophit: Helping Women Build Stronger Muscle. - Isophit https://www.isophit.com/blogs/news/isophit-building-end-range-strength-and-stability 2024-10-09T14:17:20-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-building-end-range-strength-and-stability-905377.jpg?v=1728497840 Isophit: Building End Range Strength and Stability. Isophit: Building End Range Strength and Stability. - Isophit https://www.isophit.com/blogs/news/isophit-activating-muscle-is-the-key-to-elite-athletic-performance 2024-10-09T14:17:22-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-activating-muscle-is-the-key-to-elite-athletic-performance-551412.jpg?v=1728497842 Isophit: Activating Muscle is the Key to Elite Athletic Performance. Isophit: Activating Muscle is the Key to Elite Athletic Performance. - Isophit https://www.isophit.com/blogs/news/isophit-the-future-of-preventative-health-care 2024-10-09T14:17:23-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-the-future-of-preventative-health-care-542222.jpg?v=1728497843 Isophit: The Future of Preventative Health Care Isophit: The Future of Preventative Health Care - Isophit https://www.isophit.com/blogs/news/isophit-building-tendon-stiffness-to-jump-higher 2024-10-09T14:17:24-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-building-tendon-stiffness-to-jump-higher-397381.jpg?v=1728497844 Isophit: Building Tendon Stiffness to Jump Higher Isophit: Building Tendon Stiffness to Jump Higher - Isophit https://www.isophit.com/blogs/news/isophit-holding-vs-pushing-or-pulling-isometric-muscle-action 2024-10-09T14:17:26-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-holding-vs-pushing-or-pulling-isometric-muscle-action-629321.jpg?v=1728497846 Isophit: Holding vs Pushing or Pulling Isometric Muscle Action. Isophit: Holding vs Pushing or Pulling Isometric Muscle Action. - Isophit https://www.isophit.com/blogs/news/isophit-this-article-may-cure-hypertension 2024-10-09T14:17:27-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-this-article-may-cure-hypertension-944801.jpg?v=1728497847 Isophit: This Article May Cure Hypertension. Isophit: This Article May Cure Hypertension. - Isophit https://www.isophit.com/blogs/news/isophit-a-safer-and-more-effective-way-to-lose-weight 2024-10-09T14:17:28-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-a-safer-and-more-effective-way-to-lose-weight-879354.jpg?v=1728497848 Isophit: A Safer and More Effective Way to Lose Weight. Isophit: A Safer and More Effective Way to Lose Weight. - Isophit https://www.isophit.com/blogs/news/isophit-impacting-the-world-of-professional-basketball 2024-10-09T14:17:30-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-impacting-the-world-of-professional-basketball-437683.jpg?v=1728497850 Isophit: Impacting the World of Professional Basketball Isophit: Impacting the World of Professional Basketball - Isophit https://www.isophit.com/blogs/news/isophit-isometric-training-leads-to-a-700-increase-in-adipose-tissue-blood-flow 2024-10-09T14:17:31-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-isometric-training-leads-to-a-700-increase-in-adipose-tissue-blood-flow-850786.jpg?v=1728497851 Isophit: Isometric Training Leads to a 700% Increase in Adipose Tissue Blood Flow. Isophit: Isometric Training Leads to a 700% Increase in Adipose Tissue Blood Flow. - Isophit https://www.isophit.com/blogs/news/isophit-acl-injury-prevention-doesn-t-have-to-be-complicated 2024-10-09T14:17:33-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-acl-injury-prevention-doesnt-have-to-be-complicated-840228.jpg?v=1728497853 Isophit: ACL Injury Prevention Doesn’t Have to be Complicated. Isophit: ACL Injury Prevention Doesn’t Have to be Complicated. - Isophit https://www.isophit.com/blogs/news/isophit-isometric-strength-training-may-improve-the-functional-capacity-and-quality-of-life-of-individuals-with-als 2024-10-09T14:17:34-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-isometric-strength-training-may-improve-the-functional-capacity-and-quality-of-life-of-individuals-with-als-851150.jpg?v=1728497854 Isophit: Isometric Strength Training May Improve the Functional Capacity and Quality of Life of Individuals with ALS. Isophit: Isometric Strength Training May Improve the Functional Capacity and Quality of Life of Individuals with ALS. - Isophit https://www.isophit.com/blogs/news/isophit-the-importance-of-isometric-strength-in-weightlifting 2024-10-09T14:17:36-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-the-importance-of-isometric-strength-in-weightlifting-822546.jpg?v=1728497856 Isophit: The Importance of Isometric Strength in Weightlifting. Isophit: The Importance of Isometric Strength in Weightlifting. - Isophit https://www.isophit.com/blogs/news/isophit-reduced-hamstring-stiffness-increases-acl-injury-risk 2024-10-09T14:17:37-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-reduced-hamstring-stiffness-increases-acl-injury-risk-268531.jpg?v=1728497857 Isophit: Reduced Hamstring Stiffness Increases ACL Injury Risk. Isophit: Reduced Hamstring Stiffness Increases ACL Injury Risk. - Isophit https://www.isophit.com/blogs/news/isophit-dynamic-training-may-produce-suboptimal-gains-increasing-injury-risk-in-athletes 2024-10-09T14:17:39-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-dynamic-training-may-produce-suboptimal-gains-increasing-injury-risk-in-athletes-929815.jpg?v=1728497859 Isophit: Dynamic Training May Produce Suboptimal Gains, Increasing Injury Risk in Athletes. Isophit: Dynamic Training May Produce Suboptimal Gains, Increasing Injury Risk in Athletes. - Isophit https://www.isophit.com/blogs/news/isophit-isometric-training-shown-to-prevent-muscle-damage-resolve-pain-and-heal-bone 2024-10-09T14:17:40-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-isometric-training-shown-to-prevent-muscle-damage-resolve-pain-and-heal-bone-363027.jpg?v=1728497860 Isophit: Isometric Training Shown to Prevent Muscle Damage, Resolve Pain, and Heal Bone. Isophit: Isometric Training Shown to Prevent Muscle Damage, Resolve Pain, and Heal Bone. - Isophit https://www.isophit.com/blogs/news/isophit-protect-yourself-against-pain-and-muscle-damage 2024-10-09T14:17:41-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-protect-yourself-against-pain-and-muscle-damage-168767.jpg?v=1728497861 Isophit: Protect Yourself Against Pain and Muscle Damage Isophit: Protect Yourself Against Pain and Muscle Damage - Isophit https://www.isophit.com/blogs/news/isophit-when-it-comes-to-lowering-blood-pressure-isometric-training-reigns-supreme 2024-10-09T14:17:43-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-when-it-comes-to-lowering-blood-pressure-isometric-training-reigns-supreme-367514.jpg?v=1728497863 Isophit: When it Comes to Lowering Blood Pressure, Isometric Training Reigns Supreme! Isophit: When it Comes to Lowering Blood Pressure, Isometric Training Reigns Supreme! - Isophit https://www.isophit.com/blogs/news/isophit-there-s-a-new-king-of-torque-production-long-live-isometrics 2024-10-09T14:17:44-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-theres-a-new-king-of-torque-production-long-live-isometrics-562885.jpg?v=1728497864 Isophit: There’s a New King of Torque Production. Long Live Isometrics! Isophit: There’s a New King of Torque Production. Long Live Isometrics! - Isophit https://www.isophit.com/blogs/news/isophit-suicide-depression-and-anxiety-linked-to-poor-isometric-muscle-strength-in-adolescence 2024-10-09T14:17:46-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-suicide-depression-and-anxiety-linked-to-poor-isometric-muscle-strength-in-adolescence-940607.jpg?v=1728497866 Isophit: Suicide, Depression, and Anxiety Linked to Poor Isometric Muscle Strength in Adolescence. Isophit: Suicide, Depression, and Anxiety Linked to Poor Isometric Muscle Strength in Adolescence. - Isophit https://www.isophit.com/blogs/news/isophit-could-building-isometric-neck-strength-help-migraine-sufferers 2024-10-09T14:17:48-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-could-building-isometric-neck-strength-help-migraine-sufferers-110406.jpg?v=1728497868 Isophit: Could Building Isometric Neck Strength Help Migraine Sufferers? Isophit: Could Building Isometric Neck Strength Help Migraine Sufferers? - Isophit https://www.isophit.com/blogs/news/isophit-contraction-time-matters-why-longer-is-better 2024-10-09T14:17:49-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-contraction-time-matters-why-longer-is-better-487774.jpg?v=1728497869 Isophit: Contraction Time Matters - Why Longer is Better. Isophit: Contraction Time Matters - Why Longer is Better. - Isophit https://www.isophit.com/blogs/news/isophit-twenty-reps-per-week-for-12-weeks-increased-muscle-strength-and-metabolism 2024-10-09T14:17:50-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-twenty-reps-per-week-for-12-weeks-increased-muscle-strength-and-metabolism-545791.jpg?v=1728497870 Isophit: Twenty Reps Per Week for 12 Weeks Increased Muscle Strength and Metabolism. Isophit: Twenty Reps Per Week for 12 Weeks Increased Muscle Strength and Metabolism. - Isophit https://www.isophit.com/blogs/news/isophit-could-isometric-strength-training-reduce-the-risk-of-alzheimer-s-disease 2024-10-09T14:17:52-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-could-isometric-strength-training-reduce-the-risk-of-alzheimers-disease-604225.jpg?v=1728497872 Isophit: Could Isometric Strength Training Reduce the Risk of Alzheimer’s Disease? Isophit: Could Isometric Strength Training Reduce the Risk of Alzheimer’s Disease? - Isophit https://www.isophit.com/blogs/news/isophit-understanding-the-causes-and-exploring-potential-solutions-for-microhip-instability 2024-10-09T14:17:53-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-understanding-the-causes-and-exploring-potential-solutions-for-microhip-instability-990291.jpg?v=1728497873 Isophit: Understanding the Causes and Exploring Potential Solutions for Microhip Instability Isophit: Understanding the Causes and Exploring Potential Solutions for Microhip Instability - Isophit https://www.isophit.com/blogs/news/isophit-optimize-muscle-strength-and-injury-prevention 2024-10-09T14:17:54-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-optimize-muscle-strength-and-injury-prevention-897988.jpg?v=1728497874 Isophit: Optimize Muscle Strength and Injury Prevention. Isophit: Optimize Muscle Strength and Injury Prevention. - Isophit https://www.isophit.com/blogs/news/isophit-combine-injury-prevention-performance-enhancement-and-faster-recovery 2024-10-09T14:17:56-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-combine-injury-prevention-performance-enhancement-and-faster-recovery-935527.jpg?v=1728497876 Isophit: Combine Injury Prevention, Performance Enhancement, and Faster Recovery. Isophit: Combine Injury Prevention, Performance Enhancement, and Faster Recovery. - Isophit https://www.isophit.com/blogs/news/isophit-the-cheat-code-for-fat-loss 2024-10-09T14:17:57-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-the-cheat-code-for-fat-loss-914924.jpg?v=1728497877 Isophit: The “Cheat Code” for Fat Loss Isophit: The “Cheat Code” for Fat Loss - Isophit https://www.isophit.com/blogs/news/isophit-why-stretching-your-hamstring-is-stupid-do-this-instead 2024-10-09T14:17:58-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-why-stretching-your-hamstring-is-stupid-do-this-instead-548042.jpg?v=1728497878 Isophit: Why Stretching Your Hamstring is Stupid. Do this instead. Isophit: Why Stretching Your Hamstring is Stupid. Do this instead. - Isophit https://www.isophit.com/blogs/news/isophit-what-is-the-flexor-hallucis-longus-and-why-you-should-care 2024-10-09T14:18:00-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-what-is-the-flexor-hallucis-longus-and-why-you-should-care-585172.jpg?v=1728497880 Isophit: What is the Flexor Hallucis Longus? And, why you should care. Isophit: What is the Flexor Hallucis Longus? And, why you should care. - Isophit https://www.isophit.com/blogs/news/isophit-as-professional-athletes-coaches-and-trainers-we-need-to-be-more-specific-when-discussing-muscles 2024-10-09T14:18:01-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-as-professional-athletes-coaches-and-trainers-we-need-to-be-more-specific-when-discussing-muscles-603035.jpg?v=1728497881 Isophit: As professional athletes, coaches, and trainers we need to be more specific when discussing muscles. Isophit: As professional athletes, coaches, and trainers we need to be more specific when discussing muscles. - Isophit https://www.isophit.com/blogs/news/isophit-joins-forces-with-americas-cup-challenger-the-orient-express-racing-team 2024-10-09T14:18:11-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-joins-forces-with-americas-cup-challenger-the-orient-express-racing-team-511093.png?v=1728497891 Isophit Joins Forces With America's Cup Challenger the Orient Express Racing Team Isophit Joins Forces With America's Cup Challenger the Orient Express Racing Team - Isophit https://www.isophit.com/blogs/news/an-unexplored-concept-in-acl-injury-risk-in-women-comparing-a-female-runner-to-a-rolling-wheel-without-slipping 2024-10-13T09:27:43-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/an-unexplored-concept-in-acl-injury-risk-in-women-comparing-a-female-runner-to-a-rolling-wheel-without-slipping-409543.jpg?v=1728826063 An Unexplored Concept in ACL Injury Risk in Women: Comparing a Female Runner to a Rolling Wheel Without Slipping An Unexplored Concept in ACL Injury Risk in Women: Comparing a Female Runner to a Rolling Wheel Without Slipping - Isophit https://www.isophit.com/blogs/news/want-to-relax 2024-10-13T09:27:45-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-resolve-and-rebalance-unwanted-muscle-tension-884435.jpg?v=1728826065 Isophit: Resolve and Rebalance Unwanted Muscle Tension. Isophit: Resolve and Rebalance Unwanted Muscle Tension. - Isophit https://www.isophit.com/blogs/news/isophit-reduce-non-contact-sports-injuries 2024-10-15T07:29:37-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isophit-reduce-non-contact-sports-injuries-215939.png?v=1728991777 Isophit: Reduce Non-Contact Sports Injuries. Isophit: Reduce Non-Contact Sports Injuries. - Isophit https://www.isophit.com/blogs/news/still-think-isometric-exercise-is-just-accessory-work-think-again-the-future-is-here 2024-10-19T03:34:56-04:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/still-think-isometric-exercise-is-just-accessory-work-think-againthe-future-is-here-955995.jpg?v=1729323296 Still think isometric exercise is just accessory work? Think again—the future is here. Still think isometric exercise is just accessory work? Think again—the future is here. - Isophit https://www.isophit.com/blogs/news/breaking-boundaries-the-science-and-strength-behind-shattering-the-long-jump-world-record 2024-11-21T16:07:55-05:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/breaking-boundaries-the-science-and-strength-behind-shattering-the-long-jump-world-record-766016.jpg?v=1732223275 Breaking Boundaries: The Science and Strength Behind Shattering the Long Jump World Record Breaking Boundaries: The Science and Strength Behind Shattering the Long Jump World Record - Isophit https://www.isophit.com/blogs/news/breaking-limits-how-isophit-can-help-the-second-human-break-9-6-seconds-in-the-100m-sprint 2024-11-22T15:09:34-05:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/breaking-limits-how-isophit-can-help-the-second-human-break-96-seconds-in-the-100m-sprint-219550.png?v=1732306174 Breaking Limits: How Isophit Can Help the Second Human Break 9.6 Seconds in the 100m Sprint Breaking Limits: How Isophit Can Help the Second Human Break 9.6 Seconds in the 100m Sprint - Isophit https://www.isophit.com/blogs/news/is-it-time-for-sports-tech-companies-to-come-clean 2024-11-23T14:10:11-05:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/why-epl-injuries-keep-risingand-how-to-stop-them-110442.jpg?v=1732389011 Why EPL Injuries Keep Rising—and How to Stop Them Why EPL Injuries Keep Rising—and How to Stop Them - Isophit https://www.isophit.com/blogs/isophit-ambassadors/the-steven-knight-story 2024-11-25T14:36:40-05:00 weekly https://www.isophit.com/blogs/news/is-it-malpractice-to-overlook-isometric-strength-training-for-blood-pressure-management 2024-12-01T06:18:32-05:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/is-it-malpractice-to-overlook-isometric-strength-training-for-blood-pressure-management-742844.jpg?v=1733051912 Is It Malpractice to Overlook Isometric Strength Training for Blood Pressure Management? Is It Malpractice to Overlook Isometric Strength Training for Blood Pressure Management? - Isophit https://www.isophit.com/blogs/news/why-a-former-mlb-medical-director-recommends-isophit 2024-12-18T12:36:16-05:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/why-former-mlb-medical-director-andrew-hauser-recommends-isophit-277285.png?v=1734543376 Why former MLB Medical Director Andrew Hauser recommends Isophit Why former MLB Medical Director Andrew Hauser recommends Isophit - Isophit https://www.isophit.com/blogs/news/rethinking-hamstring-injuries-a-call-to-address-the-root-causes 2024-12-23T07:41:29-05:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/rethinking-hamstring-injuries-a-call-to-address-the-root-causes-471042.png?v=1734957689 Rethinking Hamstring Injuries: A Call to Address the Root Causes Rethinking Hamstring Injuries: A Call to Address the Root Causes - Isophit https://www.isophit.com/blogs/news/isometric-strength-training-with-isophit-an-evolutionary-approach-for-healing-and-preventing-tendinopathy 2024-12-27T03:44:56-05:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isometric-strength-training-with-isophit-an-evolutionary-approach-for-healing-and-preventing-tendinopathy-696763.jpg?v=1735289096 Isometric Strength Training with Isophit: An Evolutionary Approach for Healing and Preventing Tendinopathy Isometric Strength Training with Isophit: An Evolutionary Approach for Healing and Preventing Tendinopathy - Isophit https://www.isophit.com/blogs/news/rethinking-force-development-why-strength-coaches-should-consider-isometric-training 2025-01-02T20:53:18-05:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/rethinking-force-development-why-strength-coaches-should-consider-isometric-training-124327.jpg?v=1735869198 Rethinking Force Development: Why Strength Coaches Should Consider Isometric Training Rethinking Force Development: Why Strength Coaches Should Consider Isometric Training - Isophit https://www.isophit.com/blogs/news/the-role-of-isometric-strength-in-power-production 2025-01-05T17:56:03-05:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/the-role-of-isometric-strength-in-power-production-296207.jpg?v=1736117763 The Role of Isometric Strength in Power Production The Role of Isometric Strength in Power Production - Isophit https://www.isophit.com/blogs/news/is-forced-plantar-flexion-fueling-the-achilles-tendon-rupture-epidemic 2025-01-05T20:26:20-05:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/is-forced-dorsi-flexion-fueling-the-achilles-tendon-rupture-epidemic-312676.jpg?v=1736117764 Is Forced Dorsi Flexion Fueling the Achilles Tendon Rupture Epidemic? Is Forced Dorsi Flexion Fueling the Achilles Tendon Rupture Epidemic? - Isophit https://www.isophit.com/blogs/news/multi-angle-whole-body-isometric-training-the-missing-piece-in-strength-development 2025-01-11T12:03:03-05:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/why-train-multiple-isometric-exercises-927116.webp?v=1736614983 Why Train Multiple Isometric Exercises? Why Train Multiple Isometric Exercises? - Isophit https://www.isophit.com/blogs/news/understanding-golf-s-true-force-reduce-back-pain-and-boost-drive-distance-with-isometric-training 2025-01-12T11:03:01-05:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/understanding-golfs-true-force-reduce-back-pain-and-boost-drive-distance-with-isometric-training-440651.jpg?v=1736697781 Understanding Golf’s True Force: Reduce Back Pain and Boost Drive Distance with Isometric Training Understanding Golf’s True Force: Reduce Back Pain and Boost Drive Distance with Isometric Training - Isophit https://www.isophit.com/blogs/news/understanding-ankle-instability-and-its-impact-on-injury-risk-the-role-of-isometric-strength-training 2025-01-13T10:04:21-05:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/understanding-ankle-instability-and-its-impact-on-injury-risk-the-role-of-isometric-strength-training-595461.png?v=1736780661 Understanding Ankle Instability and Its Impact on Injury Risk: The Role of Isometric Strength Training. Understanding Ankle Instability and Its Impact on Injury Risk: The Role of Isometric Strength Training. - Isophit https://www.isophit.com/blogs/news/the-negative-impact-of-inactivity-and-injury-on-tendon-stiffness-and-force-production-in-sport 2025-01-26T20:18:35-05:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/the-negative-impact-of-inactivity-and-injury-on-tendon-stiffness-and-force-production-in-sport-636909.jpg?v=1737940715 The Negative Impact of Inactivity and Injury on Tendon Stiffness and Force Production in Sport The Negative Impact of Inactivity and Injury on Tendon Stiffness and Force Production in Sport - Isophit https://www.isophit.com/blogs/news/isometric-strength-training-a-game-changer-for-tendon-healing-and-patellar-tendinopathy 2025-01-30T16:23:37-05:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/isometric-strength-training-a-game-changer-for-tendon-healing-and-patellar-tendinopathy-614725.png?v=1738272217 Isometric Strength Training: A Game-Changer for Tendon Healing and Patellar Tendinopathy Isometric Strength Training: A Game-Changer for Tendon Healing and Patellar Tendinopathy - Isophit https://www.isophit.com/blogs/news/the-power-of-isometrics-enhancing-stiffness-in-the-myofascial-tensegrity-system-for-athletes-and-dancers 2025-02-01T14:23:42-05:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/the-power-of-isometrics-enhancing-stiffness-in-the-myofascial-tensegrity-system-for-athletes-and-dancers-144792.jpg?v=1738437822 The Power of Isometrics: Enhancing Stiffness in the Myofascial Tensegrity System for Athletes and Dancers The Power of Isometrics: Enhancing Stiffness in the Myofascial Tensegrity System for Athletes and Dancers - Isophit https://www.isophit.com/blogs/news/understanding-peak-isometric-force-vs-peak-isometric-effort-in-athletic-performance 2025-02-03T12:25:35-05:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/understanding-peak-isometric-force-vs-peak-isometric-effort-in-athletic-performance-421665.png?v=1738603535 Understanding Peak Isometric Force vs. Peak Isometric Effort in Athletic Performance Understanding Peak Isometric Force vs. Peak Isometric Effort in Athletic Performance - Isophit https://www.isophit.com/blogs/news/is-the-omission-of-the-word-isometric-costing-you-your-strength-and-health 2025-02-18T20:42:32-05:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/is-the-omission-of-the-word-isometric-costing-you-your-strength-and-health-847549.jpg?v=1739929352 Is the Omission of the word “Isometric” Costing You Your Strength and Health? Is the Omission of the word “Isometric” Costing You Your Strength and Health? - Isophit https://www.isophit.com/blogs/news/why-everyone-over-65-should-prioritize-isometric-strength-training-with-isophit 2025-02-20T18:45:05-05:00 weekly https://cdn.shopify.com/s/files/1/0697/9806/8533/articles/why-everyone-over-65-should-prioritize-isometric-strength-training-with-isophit-824338.jpg?v=1740095105 Why Everyone Over 65 Should Prioritize Isometric Strength Training with Isophit Why Everyone Over 65 Should Prioritize Isometric Strength Training with Isophit - Isophit