1-Day Isophit In-Service Training Course

1-Day Isophit In-Service Training Course

Maximize your Return. Empower your Team. Grow your Impact.

Turn your Isophit investment into stronger coaching, better client experiences, and new opportunities for your business.

The 1-Day On-Site Isophit In-Service Training Course gives your team a practical foundation in the science, setup, programming, and delivery of isometric strength training. Whether your facility focuses on health, rehabilitation, fitness, or high-performance sport, this immersive experience connects education with hands-on application.

Up to 20 staff members and invited local influencers can participate, helping you build knowledge within your team and awareness throughout your community.

Your team will finish the day having practiced foundational exercises, coached one another, and developed a practical plan to put Isophit to work in your facility.

The standard course is ready to deliver. Optional customization is available to align the content with your facility’s specific needs and goals for an additional development fee.

Course Overview

The course includes four focused modules delivered over approximately eight hours, including lunch and breaks. Suggested module timings prioritize practical training and coaching experience.

Module 1: Science | Benefits

75 minutes

Understand the principles behind isometric strength training and explore the research informing its use in health, rehabilitation, fitness, and athletic performance. Learn how to explain its value in language your clients, patients, and athletes understand.

Key Outcomes:

• Understand the foundations of isometric force production.

• Review research relevant to blood pressure, muscular strength, and physical performance.

• Communicate research-supported benefits clearly and connect them to your audience’s goals.

Module 2: Help People | Make Money

60 minutes

Explore how Isophit can fit into your services and create opportunities for business growth. Focus on practical ways to introduce training, develop service packages, and give people a reason to start—and keep coming back.

Key Outcomes:

• Identify opportunities for individual training, small-group sessions, and specialized programs.

• Develop service options aligned with your clientele, staffing, and facility.

• Use client education, progress tracking, and referrals to support retention and growth.

Module 3: Muscles | Mechanics

150 minutes

Get hands-on with Isophit. Practice a core selection of exercises covering the major muscle groups, and learn how equipment setup, joint position, effort, and coaching influence the training experience.

Key Outcomes:

• Set up the equipment and coach appropriate positioning, effort, and breathing.

• Practice foundational exercises and explore modifications for different abilities and goals.

• Apply introductory programming principles for isometric strength endurance, peak isometric force, and rate of isometric force development.

Module 4: Teach | Train

105 minutes

Put the day’s learning into practice. Through small-group coaching rotations and feedback, your team will rehearse how to introduce Isophit, guide participants through exercises, and deliver a consistent training experience.

Key Outcomes:

• Coach introductory individual and group training sequences with clear instructions.

• Build confidence in exercise selection, session organization, and participant engagement.

• Develop an implementation plan for introducing or expanding Isophit training at your facility.

Special Bonus Event

Evening Social with Isophit Inventor Brad Thorpe

Extend the experience with an evening presentation and conversation for your members and invited guests. Hear directly from Brad Thorpe, ask questions, and explore how isometric strength training can serve your community.

Scheduled after the daytime course, this bonus event gives your facility an opportunity to introduce Isophit to a wider audience and build enthusiasm for your programs.

Food, drinks, and venue are provided by the host.

Course Logistics

• Duration: One full training day—approximately eight hours, including lunch and breaks.

• Location: On-site at your facility.

• Participants: Up to 20 staff members and invited local influencers.

• Format: Focused education, equipment demonstrations, hands-on practice, and coached application.

• Ideal for: Trainers, clinicians, rehabilitation professionals, performance coaches, and business owners.

• Customization: Optional course tailoring is available for an additional development fee.

• Evening event: Follows the daytime training course.

Ready to Put Isophit to Work?

Give your team the knowledge, practical experience, and confidence to make Isophit a valuable part of your facility.

Help more people. Strengthen your services. Grow your impact.