3-Day Isophit In-Service Training Course

3-Day Isophit In-Service Training Course

Maximize your Return. Empower your Team. Grow your Impact.

Three days of expanded learning, hands-on training, and practical application—designed to help your team get more from your Isophit investment.

The 3-Day On-Site Isophit In-Service Training Course gives your team the time to explore the science, expand their exercise knowledge, develop programs, and refine their coaching through repeated practice and feedback.

Whether your facility focuses on health, rehabilitation, fitness, or high-performance sport, the course connects what your team learns with how they will use it. Participants experience the training, practice teaching it, and work through applications relevant to the people they serve.

Up to 20 staff members and invited local influencers can participate, strengthening your team’s capabilities and your facility’s connection to the community.

The standard course is ready to deliver. Optional customization is available to align the content with your facility’s specific needs and goals for an additional development fee.

Course Overview

The course develops four core areas—Science | Benefits, Muscles | Mechanics, Teach | Train, and Help People | Make Money—through a three-day progression from foundational knowledge to practical delivery.

Day 1: Understand the Science. Build the Foundation.

Focus: Science | Benefits and Muscles | Mechanics

Explore the principles and research behind isometric strength training, then put that knowledge into practice. Your team will learn how equipment setup, body position, joint angles, effort, and coaching influence the training experience.

Demonstrations, guided exercise, and partner practice give participants opportunities to ask questions, refine their technique, and connect the science to what they experience.

Key Learning and Practical Applications:

• Understand the foundations of isometric force production and review research relevant to health, rehabilitation, fitness, and athletic performance.

• Practice equipment setup, exercise positioning, effort selection, breathing, and clear coaching cues.

• Learn foundational exercises covering the major muscle groups.

• Recognize common setup and execution errors and practice making appropriate adjustments.

• Participate in a guided training session and discuss its exercise selection, structure, and purpose.

Day 2: Expand the Exercises. Develop the Programs.

Focus: Muscles | Mechanics and Teach | Train

Build on the first day with a broader range of exercises, variations, and programming applications. Explore how changes in position, leverage, effort, and training duration can help tailor a session to different goals and abilities.

Through practical workshops and case studies, your team will design training sequences, explain their choices, and coach one another through them.

Key Learning and Practical Applications:

• Expand your working knowledge of upper-body, lower-body, and trunk exercises.

• Explore programming for isometric strength endurance, peak isometric force, and rate of isometric force development.

• Practice selecting exercise order, effort, duration, recovery, and progression.

• Develop example programs for clients, patients, or athletes relevant to your facility.

• Coach training sequences, receive feedback, and refine exercise selection and delivery.

Day 3: Coach with Confidence. Put Isophit to Work.

Focus: Teach | Train and Help People | Make Money

Bring the learning together through practical coaching and business implementation. Participants will plan and lead training sessions, respond to different participant needs, and refine their delivery through instructor and peer feedback.

The day also explores how to introduce Isophit to your audience, structure services, and create a practical plan for integrating training into your facility.

Key Learning and Practical Applications:

• Plan and deliver introductory individual and small-group training sessions.

• Practice demonstrations, cueing, transitions, and session management.

• Adapt exercise options and coaching to different abilities and levels of experience.

• Develop service options, including individual training, group classes, and specialized programs.

• Build a facility implementation plan covering staff responsibilities, client introductions, programming, and progress reviews.

Learning Through Application

Hands-on practice runs throughout all three days. Your team will have repeated opportunities to experience, coach, receive feedback, and apply what they learn.

By the end of the course, participants will have developed example programs, led practice sessions, and contributed to a plan for introducing or expanding Isophit training at your facility.

Special Bonus Event

Evening Social with Isophit Inventor Brad Thorpe

Bring your members and invited guests together for an evening presentation and conversation with Brad Thorpe. Explore isometric strength training, ask questions, and build enthusiasm for your facility’s programs.

This bonus event takes place after training on one of the three course days.

Food, drinks, and venue are provided by the host.

Course Logistics

• Investment: $7,000 for the three-day course.

• Duration: Three full days, approximately eight hours per day, including lunch and breaks.

• Location: On-site at your facility.

• Participants: Up to 20 staff members and invited local influencers.

• Format: Education, demonstrations, guided training, case studies, program development, and coaching practice.

• Ideal for: Trainers, clinicians, rehabilitation professionals, performance coaches, and business owners.

• Customization: Optional course tailoring is available for an additional development fee.

Ready to Put Isophit to Work?

Invest in the people who will bring your Isophit programs to life. Give your team three days to deepen their understanding, expand their practical skills, and build confidence in delivering the training.

Help more people. Strengthen your services. Grow your impact.