5. 30inThirty™ Strength Series - [15 Printable Programs]
Our 30inThirty™ Strength Series combines the benefits of Yoga, Weight Lifting, and High-Intensity Interval Training in an action-packed 30-minute isometric strength training workout that you and your members will love.
Each program is divided into 10 Upper Body, 10 Lower Body, and 10 Core exercises.
There are fifteen 30inThirty programs in all.
Pairs well with
5. 30inThirty™ Strength Series - [15 Printable Programs]
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Couldn’t I just buy a cheaper isometric workout kit from Amazon for a few hundred bucks or less?
You absolutely could. We do not sell the cheapest product possible, we sell the best solution available. If you want a cheap piece of equipment, we’re not for you. If you want the pinnacle of isometric strength equipment as proven by our research methodology and results, we are for you. There’s a reason we’re trusted by Olympians, professional sports teams, and leading fitness professionals worldwide.
If I can do over 600 exercises on the strength trainer, how do I know where to start?
We've got you covered. We've created a comprehensive, progressive, full-body workout program called 30inThirty that is safe, effective, and highly efficient. It provides the core benefits of yoga, weight lifting, and HIIT in one exercise program. Check it out here.