Isophit Inventor
Building Your Isometric Muscle Strength with Is...
Understanding this fundamental piece of information is the key to optimizing your physical health and performance. 🔑 Isometric muscle tension always precedes dynamic movement expression. Just in case you’re still...
Building Your Isometric Muscle Strength with Is...
Understanding this fundamental piece of information is the key to optimizing your physical health and performance. 🔑 Isometric muscle tension always precedes dynamic movement expression. Just in case you’re still...
How Isometrically Strong Is Your Base of Support?
In the realm of sports, the ability to generate explosive power in moving limbs is a coveted skill. Athletes strive to unleash tremendous force in activities like throwing a baseball,...
How Isometrically Strong Is Your Base of Support?
In the realm of sports, the ability to generate explosive power in moving limbs is a coveted skill. Athletes strive to unleash tremendous force in activities like throwing a baseball,...
Dynamic Movement - The Prequel
If you’re a sports conditioning coach, athlete, or therapist. This information is vital. Here’s why enhancing your tendon stiffness and neural activation through isometric strength training is so important. During...
Dynamic Movement - The Prequel
If you’re a sports conditioning coach, athlete, or therapist. This information is vital. Here’s why enhancing your tendon stiffness and neural activation through isometric strength training is so important. During...
Prevent and Resolve Tendon Pain
If you’re an athlete, you most likely have experienced the negative effects of tendon pain. If you’d like to reduce your risk of developing it. Keep reading. Tendons, the connectors...
Prevent and Resolve Tendon Pain
If you’re an athlete, you most likely have experienced the negative effects of tendon pain. If you’d like to reduce your risk of developing it. Keep reading. Tendons, the connectors...
Running Doesn't Have to be Dangerous
56-80% of Runners are Injured Running. After 30 years, the “experts” still haven’t labeled running for what it is. Here it is folks, running is dangerous. Running can kill you,...
Running Doesn't Have to be Dangerous
56-80% of Runners are Injured Running. After 30 years, the “experts” still haven’t labeled running for what it is. Here it is folks, running is dangerous. Running can kill you,...